With technology that is growing rapidly, activities such as sports can be easier to do. Apart from passing fitness tracker which can help track user exercise or exercise sessions, there are also several fitness applications that can help users to exercise or exercise. That way, users don’t always have to go to the gym to exercise or exercise to the fullest. Here are 7 of them.
1. Strava
Strava is a fitness application that is very popular among runners and cyclists where this application can track users’ running and cycling activities. This app displays data for that activity automatically real-time such as distance covered, estimated calories burned and many more. Not only that, Strava also offers a number of social features such as competing with other users via Segments or discovering new routes via Global Heatmap.
2. 8Fit
8Fit is the perfect fitness app for those who want to do short workouts during breaks or spare time. Apart from that, this application also provides several food recipes to help maintain a healthy lifestyle. Each training session via 8Fit will be guided, so users know how many push-ups or star jumps they need to do in a certain time. This application is quite recommended, although the subscription fee is not exactly affordable.
3. MyFitnessPal
Next is MyFitnessPal, one of the most popular fitness apps today. This application is marketed as a calorie counter application although basically, MyFitnessPal can track various types of exercises, connect to other devices or applications and save and track user progress. Not only that, the app also has a number of extra features such as a workout timer and step tracking. When compared to 8Fit, the cost of subscribing to this application is much cheaper.
4. Cent
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Editor’s picks
Centr is Chris Hemsworth’s fitness app for those interested in training like Thor. This app offers several exercise programs from various disciplines from pilates to interval training. The programs were developed by trainers Hemsworth and other professionals. Besides building and toning muscles, Centr also includes mindfulness courses and a meal planner.
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5. Seven
Seven is an excellent app for honing a user’s fitness, especially if the user is very busy and only has a little free time each day. This application carries the concept of a seven-minute training session with a light approach. If you need motivation during practice, Seven also provides coaches and cheerleaders. In addition, this application also offers several social features that allow users to share progress or get support from friends and family.
6. Shred
Shred is suitable for users who want to exercise or exercise more seriously. This app packs gym training routines for users looking to tone muscles, build mass or improve cardio. For users who don’t want to go to the gym, the app also provides a number of home workout options. These exercises generally focus on exercises using barbells, kettlebells and other equipment that the user may own.
7. Nike Run Club
Nike Run Club is the perfect fitness app for runners. The app will track the user’s running activity and stats, in addition to offering voice-guided training sessions. To keep users interested, Nike Run Club uses a leaderboard so users can see their achievements. One of the best parts of this application is that compared to other applications, Nike Run Club can be used for free, although its features are not as rich as other applications.
Those were the reviews and recommendations for some of the best fitness apps on Android. Interested in trying the application above when you are lazy to go to the gym?
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