Category: Health & Fittnes

The 6 Best Health & Fitness Apps with Live Activities on Your iPhone

There is a huge variety of health and fitness apps available on your iPhone. And starting with IOS 16.1, a great feature is making it easier to interact with apps with just a quick glance on your lock screen or home screen. We’re highlighting some great apps that take advantage of both Live Activities and Dynamic Island. What Are Live Activities? Live Activities are available on any iPhone with iOS 16.1 or later installed. On all models, a Live Activity will give you up-to-date information from an app on your lock screen. There’s no need to unlock your iPhone. MAKEUSEOF…Continue Reading

Leeds Could Lose £45k-A-Week Man Permanently

Leeds United centre-back Diego Llorente could join Roma permanently during the summer transfer window, according to a new update. How has Llorente fared this season? The Spaniard moved to the Serie A giants back in January, having been allowed to leave the Whites on a temporary basis by then-manager Jesse Marsch. The £45,000-a-week defender hasn’t necessarily been a key man there, however, featuring in only eight league matches, with just five of those appearances being starts. FootballFanCast VIDEO OF THE DAYSCROLL TO CONTINUE WITH CONTENT In Wednesday’s Europa League final defeat to Sevilla on penalties, Llorente was only used as…Continue Reading

Health & Fitness Expo celebrates runners and Rochester community | News

ROCHESTER, Minn. – The Health & Fitness Expo welcomed several vendors, musicians, and artists from the Rochester community and across the country. Vendors relating to health and fitness were selling and handing out merchandise and other items for athletes to enjoy. Multiple businesses and organizations gathered at the Mayo Civic Center to help put on the expo. “It’s really great for the city of Rochester because it brings the community together. They changed the race date. It was mostly on Sunday. Now it’s on Friday night and I know a lot of people around racing this year who have never…Continue Reading

Mel B on body confidence and mental health as she stars in lingerie shoot with her mum and daughter

Katie Wright, PA Fashion and Beauty Editor June 01, 2023 08:33 Asked to star in a lingerie and swimwear shoot, Mel B decided to enlist daughter Phoenix Brown, 24, and mum Andrea Brown, 65, to join her in front of the camera. “I wanted it to be more of a family thing, because for 10 years I was in a horrible, very abusive marriage where I didn’t really get to see my family because I was very much isolated by my abuser,” says the singer , 48, who alleges ex-husband Stephen Belafonte physically and mentally abused her during the marriage…Continue Reading

8 Best Fiber Supplements of 2023, Tested by Experts

There are two main types of fiber: soluble and insoluble, and both types are recommended for optimal health. According to Cabrero, it is important to note that most plant-based foods have a combination of both types of fiber, and depending on the condition you want to treat, you may want to highlight one over the other. ✔️ Soluble fiber: As the name implies, this type of fiber dissolves in water. “It acts like a sponge and can help bulk up your stool, softening it and making it easier to pass,” Cabrero says. “Many soluble fibers are also fermentable fibers,” and…Continue Reading

Liverpool’s £95k-p/w Dud Is “Finished” After Saints Disaster

Liverpool’s 4-4 draw against relegated Southampton on the final day of the 2022/23 Premier League season typified the tumultuous nature of their campaign, illuminating the good, the bad and the inscrutable. Jurgen Klopp’s side have been imperious over the past several years, but in this term they surged down a rutted road with no seatbelt and have accordingly been left in disarray, failing to qualify for next year’s Champions League for the first time in seven years. FootballFanCast VIDEO OF THE DAYSCROLL TO CONTINUE WITH CONTENT Victory on the south coast would not have affected the Reds’ final league standing,…Continue Reading

The best May fitness deals: Theragun, Hydrow and more

Getty Images Get your fitness on this month. If you’re planning to jumpstart your workout routine, you’ll need the right equipment and accessories. To help you reach your 2023 fitness goals, we’ve compiled the best May fitness deals on home gym equipment, fitness trackers and more that you can get this month. Related: How we choose the best products for your home, work and life These customer-loved fitness items all have a four-star rating or higher. We know top-rated fitness essentials can cost a pretty penny. That’s why we found these must-have fitness items on sale now. Shop deals on…Continue Reading

Fitness superstar Joe Wicks calls Glasgow school ‘magnificent’ during visit

Images: Newsquest, Gordon Terris (Image: Images: Newsquest, Gordon Terris) RENOWNED body coach Joe Wicks MBE has labeled a Glasgow school as ‘one of the most magnificent’ he has ever visited. The fitness coach and well-known author visited St Thomas’ Primary School in the city’s East End this morning as part of his 12-stop UK schools’ tour. READ MORE: Alfredo Morelos reveals Rangers award at Player of the Year event Glasgow Times: Kids at St Thomas’, which was one of 24,000 applicants chosen for the special visit, were treated to a Joe Wicks led workout in the school’s playground with teachers…Continue Reading