Here, it’s a creamy black bean mash, smoky chipotle, and plenty of melty cheese. Garnish with lettuce, radishes, salsa, and cilantro leaves. This vegetarian pasta is nice any time of year, but feels especially right in spring, when fresh peas are in season. Combine them with lemon zest, recent Food & Cooking News basil, spinach, and ricotta, add spaghetti, and you have a shiny, fantastic supper. Some chili recipes must simmer for hours, but this speedy version comes together in a flash.
- Parippu curry, also referred to as dal curry, is a beloved and staple dish in South Indian and Sri Lankan delicacies.
- The olive oil within the dressing is also loaded with heart-healthy monounsaturated fats .
- Others, corresponding to sport birds, wild boar, rabbits, and deer, are often hunted.
- Rice porridge is often consumed in Asian cuisine as a breakfast food or as a dessert in European cultures.
Up to 60% of thiamine, niacin, and other B vitamins may be misplaced when meat is simmered and its juices run off. Surprisingly, the means in which you cook your food has a major impact on the quantity of vitamins it accommodates. Here’s a dinner sandwich that is bursting with flavor and good for you, too. It’s a falafel-inspired pita sandwich full of crunchy roasted chickpeas and spiced roasted cauliflower. Drizzle it with a brilliant, zippy lime-jalapeño yogurt sauce and dig in.