Category: Health & Fittnes

AgeRight Fitness Studio Uniquely Caters to Seniors

St. John’s Deputy Mayor Sheilagh O’Leary speaks to the importance of continued physical fitness as we age during the grand opening of AgeRight Studio on Friday. (VOCM News) A new fitness studio is officially opening today in St. John’s. AgeRight Health and Fitness has a particular focus, one that caters specifically to seniors. Owner Shane Monahan said he was surprised to find that nobody was catering to that segment of the population, noting their programs were designed for persons 65 and older. He says some routine exercises may not be the right fit for the older demographic. “We offer…Continue Reading

I’ve been a UPS driver for almost a decade. Having the same routine every day is soothing, and I love that no one tells me what to do.

A UPS truck in Santa Fe, New Mexico.Robert Alexander/Getty Images Insider recently spoke to a UPS driver about their daily routine and how they got the job. They said they love being by themselves during the workday, and having the same routine. “There’s something very soothing to me about knowing my route so well,” they said. “I feel safe.” This as-told-to essay is based on a conversation with a UPS driver. They asked not to be named to protect their job, but their employment has been confirmed by Insider. The conversation has been edited for length and clarity. I’ve spent…Continue Reading

Spurs Now Favorites To Appoint “Elite” Manager

Tottenham Hotspur are now in “pole position” to appoint Napoli manager Luciano Spalletti, according to recent reports out of Italy. What’s the latest Spurs manager news? The Serie A title-winner, who recently guided Napoli to their first Scudetto in 33 years, is currently a reported target for Spurs chairman Daniel Levy. The north Londoners have apparently completed the due-diligence stage of their search for Antonio Conte’s replacement with Levy set to step up talks with candidates. FootballFanCast VIDEO OF THE DAYSCROLL TO CONTINUE WITH CONTENT Julian Nagelsmann, who was surprisingly sacked by Bayern Munich earlier this season, is reportedly a…Continue Reading

I’m a 102-year-old fitness instructor and I don’t plan on slowing down anytime soon – I’m still strict with my classes

A FITNESS instructor who is over 100 years old leads multiple workout classes every day and has said she doesn’t plan on slowing down. Jean Bailey is a fit 102-year-old independent-living resident at a senior living community in Omaha, Nebraska. 3 Jean Bailey is a fit 102-year-old independent-living resident at a senior living community in Omaha, Nebraskacredit: GMA 3 She also said she’s been instructing for at least 15 yearscredit: GMA 3 She has been leading fitness sessions for other elders in the community since the COVID-19 pandemic first started in 2020credit: GMA She has been leading fitness sessions for…Continue Reading

16th Annual Apopka Health & Fitness Fest features vegan food popups

From the City of Apopka website Join the City of Apopka as we welcome you to the annual Health & Fitness Fest featuring Vegan Food Popups. There will be over 150 vendors on-site to help promote the importance of health and fitness. Best of all it is FREE. Including: Free Health Screenings Cooking Demos Exercise & Safety Demos Prize Drawings Refreshments and more! Vendors & Sponsor Information ALL vendors are asked to donate a door prize and also provide giveaway items at their booth (pen, key ring, chip clip, magnet, product sample, etc.). Fees: There is a $50 booth fee.…Continue Reading

The Eight Greatest Showerheads To Rework Your Toilet

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Renovating A House Guidelines: Where To Begin One of the easiest methods to make your cabinets appear and feel upgraded is to change out the hardware. Look for small knobs with fun patterns and include backplates if want be. Must show proof you could repay the loan through common month-to-month funds. “I’ve often considered the economics of it and would I even have been better getting a crew in and getting it all done? But I just know it might have value and so they wouldn’t have been in a position to fix a price they could stand over, and…Continue Reading

Alabama Governor Ousts Education Director, Citing Book’s ‘woke Concepts’

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Education News And Opinion The steering comes at a time when many districts are dealing with the prospect of closing, merging or consolidating faculties because of declining enrollment. The colleges board overseeing Pacific Grove Unified in Monterey County launched its search for a alternative for Superintendent Ralph Gómez Porras, who resigned efficient June 30, the Monterey Herald reported. Health coverage for part-time teachers varies widely throughout the state, EdSource reported last 12 months, with some districts offering no coverage in any respect. Adjuncts previously had to work half-time to be eligible for district well being care protection. Trustees at the…Continue Reading

How Am I In A Position To Get Monetary Savings On Car Insurance?

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Used & New Cars On The Market, Dealerships, Evaluations, And More Although, value is necessary, service is what you pay for. So whether or not you should make an replace to your coverage, file a claim, or just have insurance questions we’re here for you. Why you must choose GEICO on your auto insurance. Insurance policy is with to search out policy service options and contact data. The remainder of your cost is credited to principal and reduces the unpaid principal stability in your mortgage. In the meantime I even have to use my money to buy a second vacuum…Continue Reading