Category: Health & Fittnes

Watermelon Improves Kidney Health; Here Are Other Benefits Of This Fruit, Health & Fitness News

Watermelon Improves Kidney Health; Here Are Other Benefits Of This Fruit (Image credit – Freepik) Watermelon comes to the rescue during the summer season due to its high water content. People mostly consume it during the hotter season because it keeps the body hydrated and also makes you feel fresh. Well, watermelon is not only just good in taste but also very healthy. An Ayurvedic expert took to her social media and talked about the benefits of this fruit. Watermelon Benefits Improves kidney health Maintains blood sugar levels Reduces blood pressure Boosts immune system Strengthens muscles and bones Keeps liver…Continue Reading

Google Pixel Watch just got huge health and fitness upgrades to challenge Apple Watch

The Google Pixel Watch just became a more competitive health and fitness tracker. In Google’s latest Pixel feature drop rolling out today (June 13), the company’s smartwatch gains more advanced wellness features including blood oxygen (SpO2) tracking, heart rate alerts and auto-pause for workouts. While Fitbit has already advanced a well-rounded Google Pixel Watch fitness tracking experience, the device lacks some of the key features you’d find in many of the best smartwatches. Between an inactive blood oxygen sensor and limited heart rate sensor functionality, we expected these kinds of updates for the Pixel Watch to arrive eventually. When I…Continue Reading

Tee up for National Family Health & Fitness Day June 10

Golf is a great way to practice family health and fitness, but it can be intimidating if you’ve never played before. Saturday, June 10 is National Family Health and Fitness Day. Exercise is an important family activity, but it can be a challenge to find something everyone will enjoy. Not every family member loves going for a run, doing yoga or hitting the basketball court and not every activity is ideal for larger groups or families with a wide age range. However, there is one activity that checks all the boxes – golf! From 5 to 95, golfers of all…Continue Reading

Gladiators reboot lands two stars in hospital before show airs

Two of the new generation of Gladiators have suffered severe injuries. (BBC / Hungry Bears) New Gladiators Comet and Saber have revealed they suffered severe injuries during filming for the new reboot. The BBC has brought back the 90s sport show, due to air in late 2023 or early 2024, and two of the new Gladiators are already out of action and facing lengthy rehabilitation. Ella-Mae Rayner, aka Comet, shared pictures on Instagram of herself in a hospital bed and wheelchair, revealing she had injured her right foot, breaking her ankle and foot in multiple places. Read more: Gladiators reboot:…Continue Reading

Third Cape Breton woman in Ms. Health and Fitness contest found fitness helped her depression

STORY CONTINUES BELOW THESE SALTWIRE VIDEOS ESKASONI, NS — Mya Sack found more than a fitter, leaner body when she started her fitness journey four years ago. The Eskasoni woman, who is in the running for the title Ms. Health and Fitness 2023, also found recovery from postpartum depression. Over the last four years, Sack has twice lost 100 pounds (weight gain after pregnancy) and said she no longer needs the antidepressants she was taking. A member of Eskasoni Fitness Centre, Sack credits her workout regimen and gym ‘family’ to help her get healthy. “It’s been four years and I…Continue Reading

“Sensational” Star Could Now Leave Spurs

Tottenham Hotspur star Pierre-Emile Hojbjerg’s future is “uncertain” and he could leave this summer, according to journalist Tom Barclay. Who will leave Tottenham? The arrival of former Celtic boss Ange Postecoglou also marks the dawn of a brand new era at Spurs, and one which could see certain players either resurrect their careers or find themselves surplus-to-requirements. Hugo Lloris, Ivan Perisic, Davinson Sanchez, Ryan Sessegnon, Eric Dier and Ben Davies’ futures all hang in the balance, while Spurs could also attempt to sell Giovani Lo Celso, Sergio Reguilon and Harry Winks (The Telegraph). The latter trio are returning from their…Continue Reading

Veterans running Africa ultra-marathon to raise funds for military rehabilitation

A British veteran is to spend his birthday running an ultra-marathon across Tanzania to raise funds to help fellow veterans tackle the “petrifying” obstacle of reintegrating into civilian life. Tricia Sinclair, who lives in Twickenham, London, is participating in Ultra X Tanzania, a multi-stage ultra-marathon, which traverses Mount Kilimanjaro and takes place across five days starting from Monday – the date of her 37th birthday. Ms Sinclair served in the army for 14 years between 2008 and 2022 and did five operational tours, describing the experience as “both challenging and exhilarating” and one she will “always be grateful for”. Tricia…Continue Reading

Liverpool Want To Make Summer Move For 18-Year-Old

Liverpool are ready to rival Barcelona for the signing of highly-rated Fenerbahce youngster Arda Guler this summer, according to a new transfer claim. Who is Fenerbahce star Arda Guler? The Reds are looking to enjoy a hugely productive summer transfer window, with a lack of signings in recent years arguably holding them back. They endured a very disappointing 2022/23 season, finishing fifth in the Premier League and falling way below previous standards, and it showed why three or four significant additions are required before the beginning of the next season. FootballFanCast VIDEO OF THE DAYSCROLL TO CONTINUE WITH CONTENT Midfield…Continue Reading