Category: Fitness

Man Turned ChatGPT Into a Fitness AI That Helped Him Lose 26 Pounds

A desk worker who hated running asked ChatGPT to write a workout plan to make him enjoy exercising. Now he runs 6 days a week and loves it. Along the way, he has lost weight and improved his health. ChatGPT has the power to provide accessible coaching — but be wary of errors and other limitations. loading Something is loading. Thanks for signing up! Access your favorite topics in a personalized feed while you’re on the go. download the app A Seattle-based technologist said he got hooked on a running routine, improved his health, and lost 26 pounds — not…Continue Reading

Summer Rejuvenation: Reflecting on the Past and Planning for the Future

Jeff Mushkin Jeff was first exposed to SPARK in 2004 while working for the Shasta County Public Health Department in California. He became a SPARK trainer in 2005 and oversaw the SPARK Community Grant Program for Shasta County until 2007 when he joined the SPARK team. Jeff has spent the past 12+ years in SPARK curriculum design, professional development, and equipment selection. Jeff has a Bachelor of Science degree in Physical Education, a master’s degree in Public Health, and over 20 years of experience in physical education, health, and nutrition. Jeff spends his time with his wife Julie, daughter Katie,…Continue Reading

Laziest fitness freak ‘walks’ on a treadmill while binging on alcohol & snacks; watch

Are you a fitness freak? If you are seriously concerned about your health, regular walking must be on your workout list. There are innumerable health benefits of walking and one can obtain the best benefits of walking in the open environment. However, many people are unable to dedicate a specific time to walking; the treadmill gives them the ultimate solution to maintain their health. Apart from walking, a fitness freak needs to follow a specific diet to achieve more health benefits. However, you might not have ever seen or heard of any fitness freak walking on a treadmill while enjoying…Continue Reading

You. Fo: a New Sport for Physical Education

Besides American Football, Baseball, Basketball, Ice Hockey and Soccer, there are over 800 different sports played around the world. Around 200 are recognized sports with national or international federations. Who needs an extra sport you might ask? What if this new sport is based on research and developed in co-creation with the Dutch National Olympic committee, PE teachers and students? The story of YOU.FO started with a rubber dog ring and a wooden stick, developed to a futuristic and highly innovative aerodynamic ring with a specially designed launching stick. In the development of the concept, research was conducted in which…Continue Reading

Jennifer Lopez’s trainer shells out actress fitness mantra

Jennifer Lopez’s trainer shells out actress fitness mantra Jennifer Lopez’s trainer Tracy Anderson has recently dished on the actress’ “fitness mindset”. “If somebody could graduate summa cum laude of physical literacy, that’s her,” said Tracy in an exclusive interview with E! News at the Los Angeles premiere of JLo’s new film The Mother. Tracy continued, “She knows her body so well and she knows what she needs for the many, many projects she does.” Tracy revealed that she didn’t train JLo for her new Netflix movie, however, the fitness instructor mentioned that the actress’ passion for exercise is incomparable. “This…Continue Reading

Young couple expecting a baby boy is killed in a car crash with a lorry

A young couple who were expecting a baby boy were tragically killed in a car crash on Monday. Horse lover Jessica Poole, 18, who was around four months pregnant, and fitness fanatic Josh Alexander, 21, were driving in their white Vauxhall Corsa on Monday when it smashed into a white lorry in Woodchurch, Kent, at about 5pm. Emergency services rushed to the scene, where the couple from Hastings were pronounced dead. Josh, who worked at Tenterden Leisure Centre, was described by friends as someone who ‘brought the best out of everyone’. Josh’s father Ben Sissens said his son’s death had…Continue Reading

Top-rated Insurance Coverage And Health Care In Minnesota And Wisconsin

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Learn in regards to the packages and services that the Province of British Columbia supplies to assist you in staying healthy and making healthy decisions. B.C’s publicly-funded health care system ensures that each one eligible B.C. Residents have access to medically needed health care services by way of the Medical Services Plan and to eligible prescription medications, medical supplies, and pharmacy companies by way of the PharmaCare program. We work together to help Illin​​oisans entry high quality health care and fulfill baby assist obligations to advance their physical, mental, and financial well-being. The FEHB plan brochures present you what providers…Continue Reading

Stop Chasing The Leisure Expertise

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In this respect, leisure travel represents by far an important phase. In the United States and China – the main countries based mostly on travel & tourism contribution to the worldwide GDP – leisure travel accounts for roughly 65 % and 80 percent of the total tourism spending, respectively. Is helping corporations reap the advantages of new digital opportunities to better serve travelers, construct loyalty, and drive profit. If you wish to know which tour operators and travel partners may be booked by way of Omnia Travel, please click the button beneath for an summary. Change your location any time…Continue Reading