Category: Fitness

Watch Asia Cup 2023 Live Stream Online on YuppTV  

mino
The Asia Cup is back with its sixteenth edition and is all set to commence on August 30. With the greatest rivalry of all time between India and Pakistan unfolding on September 2, Asia Cup gears up to offer high-intensity cricketing action. This edition of the Asia Cup will feature India, the tournament’s most successful team, last year’s champion Sri Lanka, two-time title winner Pakistan, debutant Nepal, Bangladesh, and Afghanistan. Join the excitement live on YuppTV and get all the Asia Cup 2023 live match and  updates.   Pakistan and Sri Lanka jointly host Asia Cup 2023, where Pakistan will lock…Continue Reading

Finding Funds to Support Your PE Program

Jeff Mushkin Jeff was first exposed to SPARK in 2004 while working for the Shasta County Public Health Department in California. He became a SPARK trainer in 2005 and oversaw the SPARK Community Grant Program for Shasta County until 2007 when he joined the SPARK team. Jeff has spent the past 12+ years in SPARK curriculum design, professional development, and equipment selection. Jeff has a Bachelor of Science degree in Physical Education, a master’s degree in Public Health, and over 20 years of experience in physical education, health, and nutrition. Jeff spends his time with his wife Julie, daughter Katie,…Continue Reading

Keep ‘Em Moving: Create PE Videos to Keep Students Moving

When students are out of school, how can we keep them moving? Teachers can play a big role in helping with this by creating activity videos for students to do at home during weekends and breaks. Here are some tips on how to get started. The Benefits of Creating Videos There are a few reasons why it’s worth creating PE videos for students to use at home during breaks. First, it can help your students stay active and healthy during times when they may be moving less. Second, it can help prevent them from gaining weight or becoming sedentary during…Continue Reading

Canadian teenager questioned by police for carving name into 8th century Japanese temple

Toshodaiji Temple (Getty Images ) A Canadian teenager has been questioned by police for allegedly carving his name into a wooden pillar at an 8th century temple in Japan. The 17-year-old boy sparked fury among locals after defacing the UNESCO-listed Toshodaiji Kondo temple in Nara on Friday, July 7. A Japanese visitor saw the boy carving the pillar with his fingernail and told him to stop before notifying temple employees. He was later questioned by police on suspicion of violating the cultural properties of the protection law. “On the southwest side of Toshodaiji Kondo, there are wooden pillars supporting the…Continue Reading

Lab Grown Diamonds on the Luxury Market: How Can They Gain a Competitive Advantage? 

mino
Lab created diamonds, also known as lab grown or synthetic diamonds, have emerged as a sustainable and ethical alternative to natural diamonds. As these man-made gems gain popularity, they are increasingly making their way into the luxury market. However, to gain a competitive advantage, lab grown diamonds need to distinguish themselves from their natural counterparts. This article explores the strategies lab created diamonds can employ to gain a competitive edge in the luxury market.  One way lab grown diamonds can differentiate themselves is by emphasizing their sustainable and ethical qualities. Consumers today are increasingly conscious of the environmental and social…Continue Reading

Roundnet- A Fun, Inclusive Activity for Physical Education

Roundnet, commonly known by the brand name Spikeball, is a fast-paced and exciting sport that has been growing in popularity around the world. It’s a team sport that is played with a small trampoline-like net and a ball. In this blog, we will take a closer look at the rules, gameplay and benefits of roundnet. background Spikeball was invented in 1989 by Jeff Knurek, who was looking for a way to create a new and exciting beach game. He created a prototype of the game using a mini trampoline and a beach ball, and the game quickly gained popularity among…Continue Reading

Eating a Mediterranean-Style Diet May Equal Taking 4,000 More Steps

New research is suggesting that what we eat can also help contribute to our daily step goals by as much as 4,000 additional steps. People who had a healthier, Mediterranean-type diet were found to have better physical fitness. Eating healthily was associated with better metabolic health, as well. For many people getting enough “steps in” has become part of a daily fitness goal. So much so that everything from Google Maps to Apple Watches helps us keep track of how many steps we’ve taken in a day. But new research is suggesting that what we eat can also help contribute…Continue Reading

I’m a gym girl – I’m not toned, tan, fit, nor ready for summer but I will 100% be in a dental floss bikini all season

A FITNESS fan said she’s nowhere near ready for summer — but that’s not stopped her from hitting the beach. She may not have the figure or bronzed glow she wants, but she’ll be rocking a dental floss bikini all season. 2 Lily, a gym girl, said she’s not anywhere near summer body readyCredit: TIKTOK/@lilytings Lily (@lilytings) shared the workout video with over 200,000 TikTok followers. The body-positive influencer said that even though she’s not where she wants to be physically for the warmer weather, it’s not going to stop her from having fun. She used lyrics by Snoop Dogg…Continue Reading