Tag: health & fitness products

Paratici eyeing “horrible to watch” £13m dud

Tottenham Hotspur have been linked with a surprise move for Robin Koch ahead of the summer transfer window… What’s the latest on Robin Koch to Tottenham? That’s according to Football Insider, who reports that Spurs are keeping tabs on the Leeds United defender and have shortlisted the 26-year-old titan as they look for defensive reinforcements. The north London outfit believe they could snag Koch on a bargain deal, should the Yorkshire side suffer relegation to the Championship at the end of the current campaign. It’s thought that the Germany international is among several key players set to quit Elland Road…Continue Reading

13 of the best health and fitness apps we can’t live without

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The best fitness app to help you smash any goaldamircudic – Getty Images Your phone can be a multitude of things; it can be a camera, act as a sat nav, and also – if you want it to be – your personal trainer. Simply downloading an app onto your phone can open up a world of easy, accessible self-care… and help you keep extra motivated. It really all depends on your goals (be they to improve your yoga game or get better acquainted with your own body, or menstrual cycle). However, there are plenty of them in app stores…Continue Reading

Fitness superstar Joe Wicks calls Glasgow school ‘magnificent’ during visit

Images: Newsquest, Gordon Terris (Image: Images: Newsquest, Gordon Terris) RENOWNED body coach Joe Wicks MBE has labeled a Glasgow school as ‘one of the most magnificent’ he has ever visited. The fitness coach and well-known author visited St Thomas’ Primary School in the city’s East End this morning as part of his 12-stop UK schools’ tour. READ MORE: Alfredo Morelos reveals Rangers award at Player of the Year event Glasgow Times: Kids at St Thomas’, which was one of 24,000 applicants chosen for the special visit, were treated to a Joe Wicks led workout in the school’s playground with teachers…Continue Reading

Expert Explains Which Viral TikTok Workouts Are Actually Worth Doing

Summer is only a few short weeks away and the gym is calling us. Working out has several benefits outside of making us feel good but let’s face it, we all want to be a little bit ripped for our next holiday abroad. So where should we be looking for workout inspiration? The clock app, of course. TikTok can be a great source for workouts, gym dos and don’ts, and for general fitness information. But, as we know, not everything on the clock app is facts. We should all take caution when encountering fitness fads that promise unrealistic results as…Continue Reading