Tag: health and fitness topic

The Ultimate Guide to Health and Fitness Tech for 2023

(Credit: Ian Moore) If you need some guidance and motivation on your health and fitness journey, there’s no shortage of smart devices and mobile apps that promise to help. The health and fitness technology market includes everything from meditation and workout apps to wearables, connected home gym equipment, Wi-Fi-enabled bathroom scales, and more. These technologies can help you reach a range of goals such as losing weight, lowering your stress level, sleeping better, boosting your immunity, elevating your mood, or improving your nutrition. It’s not an exaggeration to say these technologies can be a true blessing. When gyms across the…Continue Reading

Volunteers wanted to run Park Active fitness sessions

Lr – Ila Patel, park active participant, Councillor Ian Bevan and Penny Ladd, park active volunteer (Image: Dudley Council) HEALTH champions are wanted to help coaches free Park Active fitness sessions in parks across the Dudley borough. Dudley Council launched Park Active more than four years ago to encourage people to get active for free in their local park. Sessions, led by volunteers, are suitable for all ages and fitness levels and are family friendly. Since launching, more than 3,000 people have participated in a session and more than 30 people have volunteered to run them. The next round of…Continue Reading

“Sensational” Star Could Now Leave Spurs

Tottenham Hotspur star Pierre-Emile Hojbjerg’s future is “uncertain” and he could leave this summer, according to journalist Tom Barclay. Who will leave Tottenham? The arrival of former Celtic boss Ange Postecoglou also marks the dawn of a brand new era at Spurs, and one which could see certain players either resurrect their careers or find themselves surplus-to-requirements. Hugo Lloris, Ivan Perisic, Davinson Sanchez, Ryan Sessegnon, Eric Dier and Ben Davies’ futures all hang in the balance, while Spurs could also attempt to sell Giovani Lo Celso, Sergio Reguilon and Harry Winks (The Telegraph). The latter trio are returning from their…Continue Reading

The 6 Best Health & Fitness Apps with Live Activities on Your iPhone

There is a huge variety of health and fitness apps available on your iPhone. And starting with IOS 16.1, a great feature is making it easier to interact with apps with just a quick glance on your lock screen or home screen. We’re highlighting some great apps that take advantage of both Live Activities and Dynamic Island. What Are Live Activities? Live Activities are available on any iPhone with iOS 16.1 or later installed. On all models, a Live Activity will give you up-to-date information from an app on your lock screen. There’s no need to unlock your iPhone. MAKEUSEOF…Continue Reading