Tag: health and fitness information

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Health & Fittnes

Health and fitness tips and tricks

Image: Pexels WE’RE constantly bombarded with health and fitness information — eat this not that; stop eating what you thought was healthy; include more of this and that in your diet — so much so that the fitness journey can get overwhelming, especially when we don’t see results or when we get sick anyway, even after doing everything experts say. Sometimes the experts are the people we know though — those we can relate to more, who are in our specific situation, facing our specific challenges. Here are some health and fitness tips and tricks that have worked for them.…
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Health & Fittnes

“Sensational” Star Could Now Leave Spurs

Tottenham Hotspur star Pierre-Emile Hojbjerg’s future is “uncertain” and he could leave this summer, according to journalist Tom Barclay. Who will leave Tottenham? The arrival of former Celtic boss Ange Postecoglou also marks the dawn of a brand new era at Spurs, and one which could see certain players either resurrect their careers or find themselves surplus-to-requirements. Hugo Lloris, Ivan Perisic, Davinson Sanchez, Ryan Sessegnon, Eric Dier and Ben Davies’ futures all hang in the balance, while Spurs could also attempt to sell Giovani Lo Celso, Sergio Reguilon and Harry Winks (The Telegraph). The latter trio are returning from their…