Tag: health and fitness activities

8 Fitness Tips From Experts In 2023 – Forbes Health

Looking back on yet another year of navigating life through a pandemic, you might feel as though fitness remained on the back burner or that you generally didn’t get to move on as much as you had hoped. But that’s okay—with a new year comes a new chance to hit the reset button and refresh both your wellness goals and how you think about them. Here are eight pieces of expert advice on fitness from our Forbes Health Advisory Board members to help inspire you to get moving in 2023. Explore Our Featured Fitness Partners (Note: All product details are…Continue Reading

Paratici eyeing “horrible to watch” £13m dud

Tottenham Hotspur have been linked with a surprise move for Robin Koch ahead of the summer transfer window… What’s the latest on Robin Koch to Tottenham? That’s according to Football Insider, who reports that Spurs are keeping tabs on the Leeds United defender and have shortlisted the 26-year-old titan as they look for defensive reinforcements. The north London outfit believe they could snag Koch on a bargain deal, should the Yorkshire side suffer relegation to the Championship at the end of the current campaign. It’s thought that the Germany international is among several key players set to quit Elland Road…Continue Reading

Eleven signs you’re suffering from stress

Brings on headaches If you have any vulnerability such as being prone to getting headaches or migraines, this is going to flare up. Also, inflammation is a key component of migraines, Donnai adds: “Any inflammatory reaction in our system is normally well controlled, until we get stressed.” Plus, headaches can be caused by stress-induced muscular tension in our neck. The fixed Try relaxation exercises, or unwind with yoga or Pilates. On the whole, simple pain killers that you can buy over the counter, such as ibuprofen, paracetamol and aspirin, will usually work to resolve a tension headache within 20 minutes.…Continue Reading

Gladiators reboot lands two stars in hospital before show airs

Two of the new generation of Gladiators have suffered severe injuries. (BBC / Hungry Bears) New Gladiators Comet and Saber have revealed they suffered severe injuries during filming for the new reboot. The BBC has brought back the 90s sport show, due to air in late 2023 or early 2024, and two of the new Gladiators are already out of action and facing lengthy rehabilitation. Ella-Mae Rayner, aka Comet, shared pictures on Instagram of herself in a hospital bed and wheelchair, revealing she had injured her right foot, breaking her ankle and foot in multiple places. Read more: Gladiators reboot:…Continue Reading

Mel B on body confidence and mental health as she stars in lingerie shoot with her mum and daughter

Katie Wright, PA Fashion and Beauty Editor June 01, 2023 08:33 Asked to star in a lingerie and swimwear shoot, Mel B decided to enlist daughter Phoenix Brown, 24, and mum Andrea Brown, 65, to join her in front of the camera. “I wanted it to be more of a family thing, because for 10 years I was in a horrible, very abusive marriage where I didn’t really get to see my family because I was very much isolated by my abuser,” says the singer , 48, who alleges ex-husband Stephen Belafonte physically and mentally abused her during the marriage…Continue Reading