Tag: health and fitness

8 Fitness Tips From Experts In 2023 – Forbes Health

Looking back on yet another year of navigating life through a pandemic, you might feel as though fitness remained on the back burner or that you generally didn’t get to move on as much as you had hoped. But that’s okay—with a new year comes a new chance to hit the reset button and refresh both your wellness goals and how you think about them. Here are eight pieces of expert advice on fitness from our Forbes Health Advisory Board members to help inspire you to get moving in 2023. Explore Our Featured Fitness Partners (Note: All product details are…Continue Reading

‘I tried Rebel Wilson’s game-changing exercise and diet regime

‘I tried Rebel Wilson’s exercise and diet regimen’ Several three years since declaring 2020 her ‘Year of Health,’ Rebel Wilson’s fitness regime has gone from strength to strength. She trains with celeb PT Jono Castano (their initial routine involved a six-day-a-week combo of hiking, sprinting, and lifting), and while her physical transformation was no mean feat, ‘the mental and kind of emotional side turned out to be the biggest thing’ that came out of her wellness journey – kudos to Reb, because that’s by far the most important thing. With all that in mind, fitness YouTuber Keltie O’Connor decided to…Continue Reading