Expert Explains Which Viral TikTok Workouts Are Actually Worth Doing
Summer is only a few short weeks away and the gym is calling us. Working out has several benefits outside of making us feel good but let’s face it, we all want to be a little bit ripped for our next holiday abroad.
So where should we be looking for workout inspiration? The clock app, of course. TikTok can be a great source for workouts, gym dos and don’ts, and for general fitness information.
But, as we know, not everything on the clock app is facts. We should all take caution when encountering fitness fads that promise unrealistic results as…Continue Reading