Tag: fitness blender

Man Turned ChatGPT Into a Fitness AI That Helped Him Lose 26 Pounds

A desk worker who hated running asked ChatGPT to write a workout plan to make him enjoy exercising. Now he runs 6 days a week and loves it. Along the way, he has lost weight and improved his health. ChatGPT has the power to provide accessible coaching — but be wary of errors and other limitations. loading Something is loading. Thanks for signing up! Access your favorite topics in a personalized feed while you’re on the go. download the app A Seattle-based technologist said he got hooked on a running routine, improved his health, and lost 26 pounds — not…Continue Reading

You. Fo: a New Sport for Physical Education

Besides American Football, Baseball, Basketball, Ice Hockey and Soccer, there are over 800 different sports played around the world. Around 200 are recognized sports with national or international federations. Who needs an extra sport you might ask? What if this new sport is based on research and developed in co-creation with the Dutch National Olympic committee, PE teachers and students? The story of YOU.FO started with a rubber dog ring and a wooden stick, developed to a futuristic and highly innovative aerodynamic ring with a specially designed launching stick. In the development of the concept, research was conducted in which…Continue Reading

I’m 5’8″ and 170 lbs. – beauty is different for everyone, people ask who gave me the right to look this good

A FITNESS influencer has shared her measurements, encouraging her viewers. She believes that beauty looks different on every body and people say she’s right to say she looks good. 2 Whitney, a fitness influencer, shared her measurements to participate in a TikTok trendCredit: TikTok/ w_dubb Whitney Dubb (@w_dubb) shared the video with over 1.3 million TikTk followers. “Can any girl show me what a 110 to 190-pound body looks like?” asked a prompt. The blonde delivered on the challenge, showing off her figure in a two-piece gym set. She shared her measurements: 168.8 pounds and 5’8″ as she twirled to…Continue Reading

Score Big with Invasion Games in PE!

Jeff Mushkin Jeff was first exposed to SPARK in 2004 while working for the Shasta County Public Health Department in California. He became a SPARK trainer in 2005 and oversaw the SPARK Community Grant Program for Shasta County until 2007 when he joined the SPARK team. Jeff has spent the past 12+ years in SPARK curriculum design, professional development, and equipment selection. Jeff has a Bachelor of Science degree in Physical Education, a master’s degree in Public Health, and over 20 years of experience in physical education, health, and nutrition. Jeff spends his time with his wife Julie, daughter Katie,…Continue Reading