Tag: fitness and health

Leeds’ “Solid” £40K-P/W Gem Was A Liability vs Fulham

Leeds United missed out on another opportunity to widen the gap between themselves and the relegation zone this afternoon after a third consecutive defeat. The Whites put on yet another uninspiring performance against Fulham which has left them in a troubling position in the Premier League table with only six games left to secure survival as they seek to avoid dropping back into the Championship next season. FootballFanCast VIDEO OF THE DAYSCROLL TO CONTINUE WITH CONTENT Despite equaling their hosts for possession and created big chances, Leeds had fewer shots on target (2 v 5), marginally fewer accurate passes completed…Continue Reading

These 7 Health Hacks Reap Maximum Gains in Minimal Time

Improving your health and fitness can feel like a monumental task. And it’s true that those big goals – running a half-marathon, mastering a new sport, reaching a healthy weight – can take serious time and effort to achieve. But there are plenty of gains to be had from smaller, simpler daily changes. We asked the experts for the low-lift habits and simple switch-ups that delivered the biggest results. Here are their minimum-dosage prescriptions. Invest Just 7 Minutes in a Workout When you’re just starting to exercise, you don’t need to slog through a long session. Just seven minutes can…Continue Reading

Leeds: Weston McKennie is Ounahi upgraded

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3 minute read 24/1/2023 | 09:10pm Leeds United could be set to cool their interest in one midfield target as another comes into focus… What’s the latest? That is the thoughts of transfer expert Fabrizio Romanowho took to Twitter this morning to issue an update on Azzedine Ounahi as well as bringing Weston McKennie into the frame. “Leeds are exploring new options for the midfield including Weston McKennie,” he tweeted. “It’s one of the possibilities considered by the club as @MatteMoretto hasreported #LUFC. The list still includes Azzedine Ounahi after opening bid made weeks ago.” Most Read on FootballFanCast.com Having…Continue Reading