Health & fitness expert helps Chesapeake resident maintain New Year’s resolution

VIRGINIA BEACH, Va. — Every year it’s the same. The most popular resolutions are to exercise more, to eat healthier, and to lose weight. According to most estimates, less than 8% of people stick to their resolutions. WTKR Graphics News 3’s Jen Lewis spent time with someone who decided he needed to make a change and, despite the occasional setback, stuck with it. She found out what he’s learned along his journey and who’s been helping him on his path to healthy living. He’s 34-year-old Michael Rooks of Chesapeake. Michael shared, “The doctor was telling me, in my 40s and…Continue Reading

ACSM’s Health & Fitness Journal

INTRODUCTION The results of this year’s survey could very well be titled “postpandemic recovery impacts the fitness industry” or “what happened to online training and home gyms”? During the COVID-19 era of quarantine, face coverings, social distancing, and health club closures, fitness professionals turned in an impressive way to an online delivery of fitness programming. In fact, the 2021 survey placed online training as the #1 trend. It fell to #9 for 2022 and now is out of the top 20 at the #21 position. Online personal training went from #17 for 2022 to #26 for 2023. Home exercise gyms…Continue Reading

Bodybuilder Justyn Vicky Dead at 33 After Barbell Falls on His Neck – E! On line

The fitness community has lost one of their own. Bodybuilders Justin Vicky died July 15 after a barbell weighing more than 450 pounds fell on his neck while training at The Paradise gym in Sanur, Indonesia, according to The Daily Mail. He was 33. The influencer was doing squat presses, with the supervision of a spotter, when the bar reportedly fell forward onto his neck, the outlet reports. He was then rushed to the hospital, where he underwent emergency surgery, but unfortunately died. Soon after, Paradise Bali posted a tribute to Justyn and the impact he had on the fitness…Continue Reading

Tricorder.Zero(TM) Launches 7-Sensor Health & Fitness Tracker for Comprehensive Monitoring

Get inside Wall Street with StreetInsider Premium. Claim your 1-week free trial here. New York, New York–(Newsfile Corp. – March 25, 2023) – Tricorder.Zero” has announced the launch of its 7-sensor health & fitness tracker. The patent-pending device combines the latest technology with sleek design to provide users with a new health and fitness experience. Image 1 To view an enhanced version of this graphic, please visit:https://images.newsfilecorp.com/files/8846/159863_6acf34e6944069d6_001full.jpg With its seven accurate sensors, Tricorder.Zero” allows users to monitor their health and fitness. The device is equipped with an ENT camera for visualization of the ear, nose, and throat, a high magnification…Continue Reading