Tag: about health and fitness

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Health & Fittnes

Top 5 Smartwatches For Health And Fitness Tracking In 2023

A smartwatch is more than just a timepiece – it can also keep track of your health and fitness. These digital fitness companions come with different features, but what’s important is that they are durable, and are able to provide holistic tracking for your health and fitness needs. Here are the top smartwatches to buy in 2023 if you’re looking to keep your health and fitness in top condition. Apple Watch Ultra (S$1,169) The Apple Watch Ultra is everything an Apple Watch Series 8 can do plus a little bit more grit. You can dive deeper, run longer distances, and…
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Health & Fittnes

Volunteers wanted to run Park Active fitness sessions

Lr – Ila Patel, park active participant, Councillor Ian Bevan and Penny Ladd, park active volunteer (Image: Dudley Council) HEALTH champions are wanted to help coaches free Park Active fitness sessions in parks across the Dudley borough. Dudley Council launched Park Active more than four years ago to encourage people to get active for free in their local park. Sessions, led by volunteers, are suitable for all ages and fitness levels and are family friendly. Since launching, more than 3,000 people have participated in a session and more than 30 people have volunteered to run them. The next round of…